How to use your calendar to get to the gym, boost productivity, and have more fun
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An obsessive account of my journey to find the perfect way to make coffee while traveling, and why I find obsessions like these valuable in the first place.
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Abs might be nice, but for most people, they’re not a realistic motivator. Here are 31 other reasons you should move regularly, complete with the research to prove it.
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I have not run in an airport since at least 2012. Here’s why.
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A simple trick to defuse the stress and tension caused by a clueless, inconsiderate person on your flight
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How to avoid puffy ankles, swollen calves and painful, restless legs with a simple $25 investment — plus a few more practical tips for dealing with the problem.
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A navel-gazing love note to the best way to succeed in business, creative endeavors, health, and (probably) life: the long, hard, stupid way.
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Traditional New Year’s Resolutions are a nice idea, but they rarely work in practice. Here’s a better approach: New Year’s Experiments.
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You could be leaving a lot of output (and happiness) on the table if you’re making these mistakes.
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Is taking the stairs really that good for you? Or are all of those stair-takers just being smug about “making healthy choices?”
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